Useful methods to prevent dental caries.

Irrespective of age, dental caries might initiate at any time even if an individual is brushing their teeth twice a day. so here are some useful methods everyone should follow to avoid or prevent dental caries.

1. Proper brushing technique

You must learn and follow proper technique of brushing to clean your teeth completely from all the sides. sometimes, sticky foods like chocolate, candy, sweets or  

revent tooth decay by eating a healthy diet, drinking plenty of tap water instead of sugary drinks, brushing your teeth twice a day using a fluoride toothpaste, and flossing once a day. Tooth decay should be treated by a dentist to prevent it from getting worse.